Beefing Up Resilience

The fine-tuning of your understanding of triggers and reactions, is the biceps-curl of beefing up resilience. Or. You can work on your resilience- pay close attention to what triggers you and how you react to them, and then let common sense take over. 

Take Better Breaks 🏖

Yep. This is the kind of #bossbetter stuff I like to work on. How can we hack a 5 minute break so it feels eternally reinvigorating? 𝗕𝗮𝗱 𝗧𝗿𝗮𝗽; 𝗚𝗼𝗼𝗱 𝗧𝗿𝗮𝗽Time flies by when you scroll through your social media feeds, or play videogames. This one of the worst traps you can set for your break (and your… Continue reading Take Better Breaks 🏖

Are You A “Pro”?

What makes a professional musician different from an amateur? What makes a professional nanny different from an amateur (like me)? Is it the skills? The experience? The DNA? Joe Hisaishi (久石讓), composer of the music of movies such as “My Neighbour Totoro” and “Spirited Away,” considers a pro as … 1️⃣ Professionals learn how to… Continue reading Are You A “Pro”?

Tell Us About You

Politicians are great at answering this question. So are great founders/CEOs/leaders. But if you are like me, I actually can’t tell you about me effectively.  We prefer working with leaders whom we know, understand, and are consistent (duh). So it is important that we know our own narrative and be able to pitch it accurately… Continue reading Tell Us About You